Mindsight Breathing Buddha' Guided Visual Meditation Tool for Mindfulness, Stress & Anxiety Relief for Adults & Kids

Mindsight's Mission: Developing Good Habits and Improving Well-Being

Mindsight is dedicated to creating products that develop good habits, encourage mindfulness, and improve overall well-being. Their products focus on building better habits to boost mental health, guiding users in reducing screen time, promoting meditation, and helping them pause to reset and calm their minds, leading them towards a more mindful and balanced lifestyle.

The Breathing Buddha: A Simple, Powerful Meditation Tool

The Mindsight Breathing Buddha is a simple and fun meditation tool that can cultivate mindfulness and help users live in the present moment. It offers daily guided breathing exercises to help calm and focus the mind during the day or promote peaceful sleep, which can aid in managing or reducing stress and anxiety in all ages, as well as improving symptoms of depression.

Two Easy-to-Use Breathing Modes

The Breathing Buddha features two easy-to-use modes, with fade-in and fade-out color prompts that simulate the popular 4/7/8 or 5/5 "calming breath" techniques. The Green Buddha indicates inhalation, the Purple Buddha signifies holding the breath, and the Blue Buddha represents exhalation. Users can lightly tap the surface to adjust the brightness.

Accessible for All Ages and Meditation Levels

The Breathing Buddha is suitable for adults and children who might benefit from a gentle daily reminder to "pause and reset." It is particularly useful for visual learners who prefer guided open-eyed meditation, as well as beginning to advanced meditation practitioners and those interested in mindfulness. Teachers and counselors can also incorporate the Breathing Buddha into their practices.

Versatile and Long-Lasting

The Breathing Buddha fits perfectly on a desk, nightstand, or any other place where a user might benefit from a calming reminder. It can be used at home, work, school, or as part of a relaxing wind-down routine before bed. The device is powered by a rechargeable Li-Ion battery (included) and can be charged using the provided USB-C cable. It takes around 3 hours to fully charge, and the battery should last around 3 months with daily use of 10 minutes.

No Phones or Apps Required

One of the best things about the Breathing Buddha is that it doesn't require a phone or an app. Users can simply enjoy the guided breathing exercises without the distractions of technology.

Features and Specifications

The Breathing Buddha comes with the following features: - 2 Brightness Levels - Premium Silicone Construction - 3.5 x 4 x 6 inches in size - Long Battery Life (2 months at 10 minutes per day) - Preset Calming Color Cycles - Automatic Shut-Off After 3 Hours

The Breathing Buddha is a simple yet powerful tool for cultivating mindfulness, reducing stress and anxiety, and improving overall well-being. Its accessible design, versatile functionality, and long-lasting battery make it an ideal choice for individuals of all ages and meditation levels.

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